Lucy Tofield, Somatic Movement Class: https://www.youtube.com/watch?v=_l3qxb8OrVU&t=997s

Laura V Ward, Embodied Meditation with Movement and Touch: https://www.youtube.com/watch?v=Sv4kZ270xEo

Laura V Ward, From Guts to Heart: https://www.youtube.com/watch?v=Rr_xAbZjX_4

Angela Farmer, Living Fully in our Bodies: https://www.youtube.com/watch?v=wCJfXwm97rw&t=2900s

Jon Kabat-Zinn, Meditation: https://www.youtube.com/watch?v=DzCpeHY9wYA